Stress Management
Why this?
Stress could be beneficial or detrimental, depending on the fact that we either invest the stress towards successful new venture at work or use it to manifest humiliation and failure. The tact here is to select which way you opt for??The stress could make you flee, fight or freeze. If stress is directed positively or negatively, the impact is not only going to be external or to the people that surround you, but also internally, physically and mentally, making us incapable of making decisions and making matters worse than ever before. So the knack to develop the useful instinct to cope with stress, thereby tuning our body and the hormonal operations to survive the state is vital. This would indirectly foster a better personality and work tact in a person and aid at career building and social accountability and realisation.
Intended for?
• College Students
• Corporate Employees
Plan of Instruction
• Workshop/Seminar with a predefined audience
• Webinar
Learning Outcome
Survival of the fittest is not alone applicable to living organism that live in jungles. Rather it is a healthy tact to get addict so as to fit in the concrete jungle of a work setting, family life or a societal sphere of belonging.